"Creativity is inventing, experiencing, growing, taking risks, breaking rules, making mistakes and having fun." - Mary Lou

Maria is an enthusiastic, experienced fitness and personal trianing professional who has been in the fitness industry since 1996.  Maria's personal training knowledge and experience make her an invaluable asset to her clients of all ages abilities and fitness levels.  Her credentials include national certificatios in Strength and Conditioning, Pilates, Kettle Bell Coaching, Boxing and Agility Performance Enhancement.  Maria's personal training philosophy is to build and maintain a healthy mind and body though proper form and function.  Maria specializes in functional and dynamic core developement.  Maria loves getting her clients on the path to improved health,fitness,strength, confidence and living an athletic lifestyle.